Brrr

It's officially long john weather for me. (50F or below)

I can't stand to be cold.

Here are some tips for taking good care of yourself when the temperature drops.

1. Drink like a fish. (No, silly, water!)
The cold, and heat in our houses and cars dries us. Be
sure to drink enough water every day.


2. We knew it! and now science has confirmed it.
Catching a chill does increase your chances of
getting a cold.

A great scarf can not only keep your throat and chest
cozy but also add a dash of color sparkle on drab overcast
days.

Wear a hat and keep a pair of dry shoes (and socks)
in your car or your desk drawer.

3. Moisturize. Moisturize. Moisturize.

Stay warm.