Wednesday, December 7, 2005

Purge

When I finally got around to getting out of my Pajamas and Robe today, I realized I have nothing to wear. Everything's too big, too scratchy or too tight.

Big ole purge...then I shop.

Also, time to ramp up the skin care. This weather's hard on the face and throat.

Monday, December 5, 2005

Brrr

It's officially long john weather for me. (50F or below)

I can't stand to be cold.

Here are some tips for taking good care of yourself when the temperature drops.

1. Drink like a fish. (No, silly, water!)
The cold, and heat in our houses and cars dries us. Be
sure to drink enough water every day.


2. We knew it! and now science has confirmed it.
Catching a chill does increase your chances of
getting a cold.

A great scarf can not only keep your throat and chest
cozy but also add a dash of color sparkle on drab overcast
days.

Wear a hat and keep a pair of dry shoes (and socks)
in your car or your desk drawer.

3. Moisturize. Moisturize. Moisturize.

Stay warm.